Don't Ignore Your Heart's Warning Signs: Spot a Heart Attack Before It Strikes

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heart attack © Thrive Inside & Out: Self Care, Nutrition, Fitness & More!

The trend of heart attack is increasing day by day. Many younger people are also seen to suffer from heart disease. As pollution levels rise across the globe, respiratory problems are on the rise. Along with heart problems. And various research works are going on with this. According to a study, the heart continuously sends signals to the body even before a heart attack. Researchers have also given 6 information in this regard. These are:

  1. The body becomes weak. This happens because the blood flow in the arteries decreases.
  2. You will feel sleepy. At the same time, the body will also feel a cooling sensation due to reduced blood flow.
  3. Chest pain will be felt for about a month before the heart attack. This pain will spread from the chest to other parts of the body. Pain will spread especially in the back, arms and shoulders.
  4. A few days before the heart attack, the problem of cold increases.
  5. Fatigue with little effort. You may suddenly feel dizzy.

Asthma problem occurs more or less. Breathing becomes difficult when doing any work.

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