Accumulation of fat in the abdomen spoils the natural beauty of the person. And for this reason, people look for various ways to lose fat. Recently, an ancient medical method in China says that it is possible to reduce belly fat in just two minutes by massaging in a special way.
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This process is mentioned in ancient Chinese medicine. It is said that if you massage your stomach for two minutes a day in a special way, it will reduce belly fat.
Find out what to do to lose fat.
- Lie flat on the floor or on a bed. Avoid sleeping on a soft mattress if possible.
- Keep rubbing the palms together until the palms become warm.
- Expose the abdomen, i.e. remove the upper abdomen.
- Place one palm above the navel. Be careful not to bend the fingers.